Athletic Performance Training in College Station, TX

develop your performance

Our high school training program is designed for athletes in grades 9-12 who are serious about taking their game to the next level. Sessions focus on building strength, power, speed, and conditioning using evidence-based methods that translate directly to improved performance on the field or court.

Whether you're in-season maintaining or peaking, off-season building your foundation, or preparing for college athletics, our programming is designed to develop the physical qualities that separate good athletes from great ones.

how it works

Athletes train in structured group sessions with other high school athletes, creating an environment of accountability and competition that pushes everyone to get better. Our programming is built on proven exercise science principles: progressive overload, periodization, and systematic development that actually works.

Sessions are led by a certified coach who understand what it takes to compete at higher levels. No cookie-cutter workouts, no fitness trends, just consistent, science-backed training that develops real athletic performance

start training

Choose the option that fits your schedule: single session punch cards, 2x weekly memberships, 3x weekly memberships, or unlimited monthly access. Check our training schedule for high school session times, and start developing the performance that gets you to the next level.